life path number…and the secret behind my name…

Below are the analysis of life path number 3:

The Life Path 3 indicates that you entered this plane with a strong sense of creativity and with wonderful communication skills. Achievement for you most likely comes through engaging your ingenious expression. A truly gifted 3 possesses the most exceptional innovative skills, normally in the verbal realm, writing, speaking, acting, or similar endeavors. Here we are apt to find the entertainers of the world, bright, effervescent, sparkling people with very optimistic attitudes. The bright side of this path stresses harmony, beauty and pleasures; of sharing your inventive talents with the world. Capturing your capability in creative self-expression is the highest level of attainment for this life path.

Life is generally lived to the fullest, often without much worry about tomorrow. You are not very good at handling money because of a general lack of concern about it. You spend it when you have it and don´t when you don´t.

The secret meaning behind my name is :

Creative, versatile and imaginative you appreciate beauty in all forms. You have great inner strength and courage and have the ability to accept large responsibilities or challenging situations with patience and humility. Others admire these qualities and follow your lead. You are honest, discerning and self-disciplined and need to have a peaceful environment. Putting others before self your talents are used to make life better for everyone.

 

i am addicted!!!

on monday, 24th november, finally…after a long period of just talking about it, i went to the knitting shop with SY and LL and really started on my FIRST project: a scarf!!!

there were so many things i want to do or try out and knitting is one of them…and ooh…i think it is a really addictive hobby leh…once i start on it, i realise that i want to keep doing it non-stop…it’s hard to put down the work…good, it seems like that kind that can test one’s patience, determination, mind concentration loh…at least one thing i know about myself…why i don’t seem to want to stop doing it is because i am determined to complete the whole thing!

frankly, i think i quite enjoy knitting…for the past 2 days…quietly knitting away…and smiling to myself with every increased inch in the length…now i can say knitting is a hobby i like!

somehow, knitting is like life…i pay full attention while i am knitting and thinking of someone with every knit i am making…when i did the wrong way, the teacher was there to help me…when i was alone, i tried hard to figure out and spent too much time to solve the problem on my own…sometimes there are things u still need to seek help becos there are so many things u do not understand or there are blind spots which u miss out…for minor mistakes, i stay cool and try to remedy whatever i can…after all, i can’t always depend on my teacher yeah?

我想我真的上瘾了…我也没想到我会有这种上瘾的感觉…
希望我能继续下去，因为这是一个需要时间的嗜好…但是我觉得它真的能让我感觉到满足感…嘻嘻…

 

this is what our “interesting” life is about…

A Message by George Carlin

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom.

We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We’ve learned how to make a living, but not a life. We’ve added years to life not life to years. We’ve been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We’ve done larger things, but not better things.

We’ve cleaned up the air, but polluted the soul. We’ve conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We’ve learned to rush, but not to wait. We build more computers to hold more informa tion, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete…

Remember; spend some time with your loved ones, because they are not going to be around forever.

Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.

Remember, to give a warm hug to the one next to you, because t hat is the only treasure you can give with your heart and it doesn’t cost a cent.

Remember, to say, ‘I love you’ to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you.

Remember to hold hands and cherish the moment for someday that person will not be there again.

Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

AND ALWAYS REMEMBER

Life is not measured by the number of breaths we take, but by the moments that take our breath away…

 

benefits of exercise…

improved heart and breathing actions.
increase in muscular strength and endurance.
there is a buildup of lean body mass and a decrease in body fat.
the range of motion and the flexibility of the arms and legs are improved.
triglycerides and cholesterol are lowered.
high-density lipoproteins (HDLs – the “good guys”) are increased, while low-density lipoproteins (LDLs – the “bad guys”) are decreased.
Blood pressure control is improved.
depression is decreased.
the pain threshold is increased.
both self-image and self-esteem are improved, and, most important, a sense of well-being is achieved and enhanced.

 

身心发展 ~ the BodyMind

i have just created a new category “身心发展 ~ the BodyMind”…
i thought it would be good and beneficial to record down some health tips that i have learnt or picked up along the way…
initially was contemplating the idea of including a separate blog, but guess too troublesome lah…

i learnt some stuff today:

(1) best timing for breakfast or any nutritional contents (for eg bird’s nest) is 7am to 9am.

(2) 1pm to 3pm is the timing whereby the small intestine starts working, therefore best to have lunch before 1pm.

(3) rub and massage fingers and toes as and when possible, the nerves are linked to all parts of the body, including the organs. best to do before sleep, and not to come into contact with water (no bathing or washing) at least within the next half an hour after rubbing.

just bits of info…but i believe they will help in one way or another…

ok, going to sleep liao…cos i wanna try to have my breakfast before 9am starting tomoro…